I live with my husband and two children. We enjoy making the most of the beautiful local area by kayaking, paddleboarding, and exploring the coast path and moors.
I have spent the last decade working in the health and wellbeing sector, building my understanding of the impacts of loneliness on our health as a nation, and how learning that connection is often the best route to better health and wellbeing.
Outside of family time and work, I have been enjoying my own adventures as I explore the world of non-monogamy, and the joy, motivation and connection that come with it.
Lockdown was really hard on me, and writing a journal was the key to getting through each day. I discovered a brand new hobby and passion in writing and now take every opportunity I can get to write.
My first novel, Into the Open, launches on 14th February 2022 and I hope it will help people to better understand non-monogamy and see that it is a loving and wholesome thing, as well as incorporating some of the things I have learned through my career about connection to other people, ourselves, and the world around us.
Book link: Into the Open eBook : Alexander, CJ: Amazon.co.uk: Books